Hi all!

Looking forward to seeing all our athletes out on the track Friday night!

A few reminders:

- RELAYS nominations are open at the moment for u9-17 members who want to compete as part of a team at regionals. If your athlete is registered for the season in these age groups, you should have received an email (contact us at collingwood@lavic.com if not). Or come and register at the competition desk this week. Nominations are needed by Monday 27 Oct.

- if you’re looking for the event program, check the Events section of TeamApp - the program for the week is published as the picture for each event in the calendar, along with notes and reminders in the text.

- Sprint training: see below for more detail on sprint training run by Little Speed Demons on Mon/wed afternoons

For those with little athletes (aged 8-12) who would like extra sprint training, Little Speed Demons will be running a 10 week program over Term 4 at George Knott.

Monday and/or Wednesday from 4-5pm for 10 weeks. $125 for one session a week, or $250 for both. Please see attached PDF for more information, and the below form to register.

https://forms.gle/EZTmEedgX5vg1bdy6

https://speeddemoncoaching.com/