Hi All,

Join us this weekend for the last Saturday morning competition of the summer season.
Don’t forget to block out your diaries for the Handicap & Nitro night on Friday 8th of March (always fun), and the Awards night on the 28th.

The Program for Saturday is included in the ‘file’ section of this TeamApp event.
Warmup from 8:30am

Things to remember:
- You can login to ResultsHQ to check your little athlete’s progress, checkout https://www.resultshq.com.au/login
- Please remember to look after your bibs! They don’t wash very well ;)
– At least one parent / guardian will need to remain for the whole event

Getting started videos
New LAVic videos:
https://www.youtube.com/playlist?list=PLslkwGNxlwEV4eJ6mHEFJ4CGdpxgfQ7Os
Hurdles:
https://www.youtube.com/watch?v=QLTdub888do
Javelin:
https://www.youtube.com/watch?v=WNkfJQzVjRQ
Horizontal Jumps:
https://www.youtube.com/watch?v=WEG3-qBg8Lg
High Jump:
https://www.youtube.com/watch?v=0e28tRrR0u0
Discus and shot put:
https://www.youtube.com/watch?v=HFei17H7sAc

See you Saturday!